Saturday, February 10, 2007
Subscribe to:
Comments (Atom)
skip to main |
skip to sidebar
Between Effort and Surrender
How to keep breathing when space gets tight
Or you can look at my calendar here
About Me
- mrivs
- Kate Harrell has been studying various forms of yoga for the past 9 years, having come to yoga through a degree in Eastern philosophy in New York. She focuses on the synchronisation of breath and movement in yoga to find an inner sense of peace, emphasising a non-competitive, non-dogmatic approach. Her classes are dynamic, strong, flowing and meditative, with a sense of humour as Kate encourages students to free their hearts and quiet their minds.